A co-worker posted recently that she is training for the Capital City Half Marathon. She asked if anyone else was interested in running the marathon. I took a look at the website and found that the marathon was on May 1st. My daughter's birthday is on May 1st. I could walk this marathon for her.
The marathon is 7 months away and 13.1 miles. I walked 5 miles the other day. It was a little difficult, but not too bad. I really feel in 7 months, I could do 13.1 miles. I think this would be great motivation to keep on my walking through the cold winter months.
I talked to my daughter. She wants to go to. I told her they had a kids run before the actual marathon that she could participate in. You know, you can give your child music, singing and dancing lessons. You can have them participate in all sports. But, if you give your child the ability to integrate physical fitness into everyday life, what could be better! Especially, at such a young age!
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