My kids went trick or treating in Grandma's neighborhood this afternoon. I didn't expect to want to eat the candy. I have not had many cravings for sweets since I started my weight removal. BUT, I started eating the candy! While at Grandma's, I made note of what I was eating. Then, I got home and snacked on a few pieces. Later, I went back and snuck in a few more. I had 18 points left after tracking my food for the day. I just planned on counting all the 18 points to candy. Just for fun, I tried to remember all that I ate and counted up 14 points! Hard to believe those little bits of candy add up that much!
So, I decided to see what I could have done better today. The actual town trick or treat is in 2 weeks. More candy will arrive in the house. Here is my plan:
1. Plan ahead- know point values of candy and save points for candy!
2. Save the wrappers of what I ate- you can see how much and be able to write in the points!
3. I may purchase myself some of my favorite candy- PEEPS! Only eat my candy. This probably won't work since I will eat my candy and the kids!
With the holidays around the corner, I want to continue my weight removal. I also don't want to deprive myself. I know I need to learn to incorporate my new healthy eating into my everyday life. I need to be able to enjoy some "good" food in moderation.

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