Saturday, November 7, 2009
Reading and Walking
This week I was dreading my walks. I had to force myself to go. I remembered when I walked on my treadmill on my last weight loss journey in 2002, I began to listen to books on tape. So, I bought a $5.00 book on tape for my iPod. Today, I made it to my favorite walking spot and started my book. At first, I missed the beat of the music to keep up with, but I quickly became interested in the book. My three miles were over and I did not want to stop. I wanted to keep walking/reading to find out what happened next. Unfortunately, the hubby was home with three kids and cooking dinner! I needed to go home. I can't wait to go back tomorrow to hear my story though!
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