Exercise

Today I didn't walk. 

I get very upset with myself when I don't exercise.

I needed a break.

Then my family met for dinner at my Grandmother's to take care of all her leaves.

I exercised with a rake.

I know I will feel it tomorrow!



Last Tuesday, I weighed in.

I was sure I had gained and prayed to maintain.

I lost 2.8 pounds!

I'm hoping for 2.2 pounds this Tuesday.

2.2 would make my total lost of 25 pounds.

3.2 would hit my 10% goal.

I have to remember this is worth it!