Wednesday, December 2, 2009

Last week, my family and I traveled for Thanksgiving.  I wasn't able to make it to my WW meeting.  I did check around for other meetings, but could not make them either. 

I had a hard time staying on the plan during the week away.  My family can cook!  My aunt also cooks all my favorite foods!  AHH!  After we got home, I ended up with some kind of head cold.  BLAH!

It had been over a week since I exercised!

I forced myself to my WW meeting.  I knew I would gain, and I hated to go.  I knew that if I didn't go, I would continue in my downhill slope.  I went.  I gained 1.4 pounds.  I woke up this morning and exercised!

Now, to lose next week!!!